“I tried yoga several times, but I didn’t get the hang of it until I met Lisa. She is a talented instructor. My medical condition limits what I can do, and Lisa tailors the poses to my strength and ability. Practicing yoga makes me feel better.”

“Yoga has soothed my soul and improved my posture and muscle tone. I have more energy and sleep like a baby. Everyone should have some yoga in their life.”

“This yoga class has been a true blessing to me. Lisa brings the perfect balance of body, mind, and spirit. After completing chemotherapy for lymphoma I was weak, stiff, and drained. This class has been exactly what I needed. Lisa’s knowledge of anatomy and physiology reassures me that I will be instructed properly for my current needs and limitations. But more importantly, the spiritual aspect that she brings to our yoga class has added a dimension to my practice that I have been searching for. The other students welcomed me warmly and put me at ease immediately. I have been in many yoga classes, but now I feel I have a yoga family.”

“I so appreciate the time and energy you devote to learning and then sharing your knowledge. You make this world a better place. Thanks for the meditation sessions! Your goals of taking this and mindfulness practice out to the students in our community is so important and I know you will make a difference in their lives and how they learn and cope.”

“I thank you for the gifts you give me each week. You will never know the impact you have had on me. I feel so fortunate to be your student and friend.”

“You are a wonderful speaker who practices what she preaches. You have such a wonderful energy about you, it’s a pleasure to be around you. You get people involved in the topic of the retreat and keep it interesting. You are an amazing person!”