Private Yoga Instruction
Yoga instruction tailored for the unique needs and requests of the client.
Focuses on your personal health and well-being goals.
Offers a traditional one-on-one setting with sessions available to fit your busy schedule.
Practices specifically designed for the individual that include Yoga postures with optimal neuromuscular movement patterns that build strength while creating inner purification
Isometric resistance as a way to build strength
Vocal sound, guided imagery, gestures and mudras
Reflections, affirmations, contemplative and meditative work
The frequency and number of sessions are specific to the individual.
Please fill out a contact form to start the inquiry process.